Topics of Interest written by your Collingwood Naturopath

Dr. Shelby Worts, BSc, ND Dr. Shelby Worts, BSc, ND

Headaches

Let’s look at some of the most common headache causes and solutions.

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Dr. Shelby Worts, BSc, ND Dr. Shelby Worts, BSc, ND

Healthy Vision

Nutrients, foods and habits that have been shown in studies to favourably support healthy eyesight

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Dr. Shelby Worts, BSc, ND Dr. Shelby Worts, BSc, ND

Beating the Autumn Blues

Do grey days bring down your mood & energy? Here are a few tips to beat the blues.

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Dr. Shelby Worts, BSc, ND Dr. Shelby Worts, BSc, ND

Seasonal Allergies

Conventional anti-histamines (Eg. Claritin, Reactine) block histamines from binding to your tissues, while natural anti-histamines work to prevent the mast cells from rupturing in the first place.

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Dr. Shelby Worts, BSc, ND Dr. Shelby Worts, BSc, ND

Joint Pain

The Top 3 contributing causes of joint pain - what I have observed after 17 years in practice.

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Articles were originally published in Escarpment Magazine