Topics of Interest written by your Collingwood Naturopath
Improve Your Sleep - tips for a better night’s rest
Master this ultimate foundation of health.
Magnesium - the mighty mineral your body loves
Food alone may not be meeting your needs for some important nutrients - including magnesium.
Health benefits of being in nature
Enhance cognitive function, promote relaxation, and reduce symptoms of anxiety and depression
Articles were originally published in Escarpment Magazine
