Topics of Interest written by your Collingwood Naturopath

Immune Dr. Shelby Worts, BSc, ND Immune Dr. Shelby Worts, BSc, ND

Staying Healthy

To heck with an ounce of prevention - this autumn and winter we are all looking for a bucket of it, so let’s do this!

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Dr. Shelby Worts, BSc, ND Dr. Shelby Worts, BSc, ND

Vitamin D

Some things you may not know about this vitamin, I mean hormone.

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Dr. Shelby Worts, BSc, ND Dr. Shelby Worts, BSc, ND

Prebiotics

Prebiotics are compounds found in many of our foods and are used as a source of fuel to help enhance the beneficial effects of our gut flora.

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Articles were originally published in Escarpment Magazine