Get ready to take control
of your health.
Starting at the very first visit you will feel more in control of your health, begin understanding your symptoms, and learn the first steps toward feeling better.
What to expect
First Visit
1 hour - to collect health history, discus your goals, and take first steps in Treatment Plan.
Second Visit
30 minutes - review Food Intake form, discuss lab tests that may be valuable for understanding your health, take next steps.
Subsequent Visits
15-30 minutes - review progress, tweak plan accordingly, address new goals as they arise.
Every Visit
We will be addressing the foundations of good health - diet, sleep,
stress management. Making small, achievable changes each time.