bone density is about more than just calciumStrong bones help us in so many ways, which we often take for granted until we either experience a break or are told we have a moderate or severe fracture risk. For the active lifestyle we all want to enjoy here along the escarpment, being mindful of bone...March 2020
for your heart, bones and more
Low bone density? Plaque build-up in your arteries? History of kidney stones? Vitamin K2 may be a beneficial addition to your daily diet.In the 1930s, American dentist Dr. Weston Price traveled the world and noticed indigenous people who ate their own ethnic...January 2020
What are you REALLY made of?
You have made the wise decision to become healthier this year. To lower your cholesterol... wear that pair of jeans waiting in the closet... drink more water and eat more vegetables.
Now, how are you going to monitor your progress so that you...January 2006